Inflammation is a common problem amongst individuals, especially if they have an active lifestyle. It’s important to understand that while small amounts of inflammation may work to protect your body, having chronic inflammation can do more harm than good.
Turmeric is a naturally occurring supplement that has an active ingredient called curcumin which has been used for decades to help manage chronic inflammation.
When taking turmeric curcumin as a supplement, you can help manage and decrease the amount of inflammation surrounding your joints, helping prevent pain and tension in your body.
You'll also receive antioxidants and protection from other illnesses. In this article, we will discuss the main benefits of the Key Nutrition Turmeric Curcumin Supplement.
Made from ingredients which don’t contain any chemicals, additives, fillers, or preservatives, it’s one of the most natural turmeric curcumin supplements on the market. Included is a unique blend of turmeric and is mixed with other anti-inflammatory substances to provide you with easy absorption.
Unlike other turmeric curcumin supplements, these capsules are 100% pure and don’t include any other ingredients besides piperine, nettle leaf, and a high potency curcuminoid blend.
If you’re suffering from inflammation, find that you have achy and swollen joints, or happen to notice that your health could be better, then taking this turmeric supplement could be for you. This supplement is also suitable for vegetarians or those who have food sensitivities.
While turmeric curcumin is a natural derivative of plants, it's not recommended to take it if you’re pregnant, breastfeeding, have gallbladder diseases, or are prone to kidney stones. You also shouldn’t take it if your blood can’t clot and if you have diabetes or an iron deficiency.
The Key Nutrition bottle has 120 capsules and has enough to last you a consistent two months of supplements. Each serving includes 1,500 milligrams of a curcuminoid blend, 10 milligrams of BioPerine, and five milligrams of nettle leaf.
Here is an overview of the Key Nutrition Turmeric Curcumin supplement:
Inflammation is a culprit for many illnesses, and while most of us don’t have chronic inflammation, we can still work on prevention. Turmeric is a natural anti-inflammatory supplement that helps promote healthy joints.
Curcumin, which is a derivative of turmeric, has also been shown to have antioxidant properties to help strengthen the immune system and help prevent free radicals from forming in the body.
The anti-inflammatory properties and antioxidants only work if the supplement can be effectively absorbed into the body. That’s why this brand has included piperine to the supplement mix.
It’s a key component of black pepper and has been shown to help enhance the body’s natural ability to absorb more curcumin. Each capsule is infused with 10 milligrams of piperine.
While not all turmeric is absorbed into the body, to help ensure that you’re receiving maximum benefits, this product is formulated with nettle leaf. It’s another naturally derived additive which helps with inflammation and helps add additional antioxidants.
All ingredients used are 100% pure and can be found in nature. Key Nutrition makes it a priority to avoid chemicals, fillers, and preservatives that may negatively impact its consumers.
Taking supplements can help you prevent and manage a whole host of health problems. To get the most out of this supplement, you should take it every day.
The daily dose is two capsules per day, taken twice daily. You should have a 60-day supply with the provided 120 pills.
When taking this turmeric, it’s best to do it either in the morning when you first wake up or at night before you go to bed. This is because turmeric curcumin is harder to absorb than other supplements, and when you have an empty stomach, you’ll have an easier time digesting it.
The Key Nutrition Turmeric Curcumin is not for everyone, and an alternative product is the Turmeric Premium Supplement. Not every turmeric capsule is safe for vegans, so if you’re on a restrictive diet and don’t want to risk contamination, then you should try this product.
It includes ingredients which follow strict regulations. The curcumin potency is 95%, and it doesn't contain fillers, binders, or additives.
Each container includes 30 pills, which is enough to last 15 days. This specific deal consists of 90 capsules total.
Also check our article on the "Best Turmeric Supplement with Black Pepper of 2018? Complete Reviews with Comparisons", for more turmeric supplement choices.
Turmeric curcumin has potent antioxidant effects and can help prevent pain and inflammation in joints. If you’d like to become healthier, you can start taking turmeric supplements on a daily basis.
Just be sure to take into account of how much you’re taking since if you cook with it, you may need a lower dose.
A good guideline is to have anywhere between 500 milligrams and 2,000 milligrams daily, but this dose should not be exceeded. Key Nutrition Turmeric Supplement can provide you with two months full of supplements, which makes it easy to reap full benefits.
Not only is it suited for those who don't have strict diets but is also perfect for vegetarians and those who have allergies. However, if you find that you need a vegan-friendly supplement, you should consider the Turmeric Premium Supplement.